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BASEBALL HITTING LESSONS
30-minute instructional session utilizing the latest training metrics and tools;
- Blast Motion
- K-Vest
- Driveline Baseball
SOFTBALL
CLINIC
Instruction provided by former collegiate softball athletes:
- Desiree Moreno (LMU)
- Aaliyah Jordan (UCLA)
- Aris Metcalfe (SDSU)
6-7:30p
Ages: 7-18
SMALL
GROUP
TRAINING
Exercise program designed to:
- Optimize On-field Performance
- Build Strength
- Promote Mobility & Agility
Coed: Ages 10-13
(Monday, 6p-7:15p)
Girls: Ages 10-13
(Tuesday, 6p-7:15p)
Coed: Ages 14-18
(Wednesday, 6p-7:15p)
Girls: Ages 14-18
(Thursday, 6p-7:15p)
SWING ASSESSMENT
Swing analysis administered by our staff of certified pros utilizing:
- Blast Motion
- K-Vest
- Rapsodo
Comprehensive swing profile report generated from the collected metrics.
Pacific Coast Athletic Club is the premier sports training facility serving ALL our athletes in Los Angeles. We offer over 4,000K square feet of top-of-the-line strength equipment, 2 indoor batting cages and 2 outdoor batting cages fully outfitted with all your pitching and hitting needs. And we provide state-of-the-art performance testing for ALL sports.
Private Strength Training
Performance Training
Foundations of Strength
Youth Power Hour
Team Training
Packages
Sports Technology
Rapsodo 3.0
Designed to capture data from the mound and the plate, PRO 3.0 provides pro-level hitting and pitching data all in one robust and portable device. Seamlessly track hitters and pitchers with pinpoint accuracy and precision like never before.
Force Plates
Force plate performance assessments are used for profiling, benchmarking, and monitoring the performance of healthy individuals, as well as returning them to performance following injury. The Hawkin Metric Database will help you select the most appropriate performance assessments for your population, as well as the most impactful metrics.
Blast Motion
The better your swing timing, power, and efficiency, the better you will control where and how far you hit the ball. Blast Baseball captures video highlights of your swings, combines them with sensor-based swing metrics, helps you assess your swing, and provides drills for improvement.
Proteus Motion
Enhance movement health and performance with the patented assessment and resistance training platform.
Test full body Power, Strength, and Speed in seconds.
Track progress, Compare to others, Get actionable reports with hyper-personalized training recommendations.
RETAIL
20% Discount with membership. See membership for more details.
EASTON
MIKEN
WORTH
VICTUS
LIZARD SKINS
HYPERVOLT
VENOM
VYPER
BLAST BASEBALL - SWING ANALYZER
BLAST SOFTBALL - SWING ANALYZER
Everything you need under one roof.
Pacific Coast Athletic Club is the premier sports training facility serving ALL athletes in the surrounding West Los Angeles communities. PCAC is a 10,000 square foot space with 4,000+ square feet of fitness equipment, two indoor batting cages, and two outdoor cages, the latest technology in data analytics along with all your baseball and softball retail needs.
PCAC was designed to be a one-stop shop for the athlete, the coach, the athletic trainer, and the overworked parent. We created an environment where an athlete can maximize their training, a coach can access previously allusive resources to better develop their players, an athletic trainer can program with fitness equipment selected to meet the demands of an athlete, and the overworked parent can stop driving the streets of Los Angeles and just relax.